My husband likes granola so we bought some the other day. I started nibbling at it myself, even though, I can't say, I love granola that much (not as my husband does) but I found myself going back for more, until I realized, this sweet treat wasn't quite the best choice as it had high sugar content, a bad culprit, among other things, so I decided to try and make some granola bars instead. Using ingredients such as oats, nuts, dried fruits and seeds, this bars make a delicious, and great vegan snack. It was a breeze to make them and the end result, fantastically delicious granola bars!
Hope you'll enjoy them as much as we do,
1/3 cup whole wheat flour
1/2 tsp. salt
1/4 tsp. ground cinnamon
1/2 cup dried cranberries
1/2 cup chopped dried apricots
1/2 cup dried cherries
1/2 cup flaked coconut
1/2 cup chopped walnuts, cashew or almonds
1/4 cup pumpkin seeds
1/4 cup sunflower seeds
2 tbsp. coconut oil, melted
1/4 cup maple syrup
1/4 cup agave syrup
1 tsp. vanilla extract
1-2 tablespoon water
In another bowl, whisk together coconut oil, maple syrup, agave syrup, vanilla and 1 tablespoon of water. Add this to the oat and fruit mixture; stir to mix well adding the remaining water if needed to hold together.
Pat into a greased 9 inch x 13 inch baking pan. Bake at 350° for 25-30 minutes or until edges start to brown.
Cool in pan for 10 minutes. Cut into bars. Keep in an airtight container.
Enjoy!
Happy Baking!
Leia
Hope you'll enjoy them as much as we do,
Ingredients:
1-2/3 cups oats1/3 cup whole wheat flour
1/2 tsp. salt
1/4 tsp. ground cinnamon
1/2 cup dried cranberries
1/2 cup chopped dried apricots
1/2 cup dried cherries
1/2 cup flaked coconut
1/2 cup chopped walnuts, cashew or almonds
1/4 cup pumpkin seeds
1/4 cup sunflower seeds
2 tbsp. coconut oil, melted
1/4 cup maple syrup
1/4 cup agave syrup
1 tsp. vanilla extract
1-2 tablespoon water
Directions
In a large bowl, combine oats, flour, salt and cinnamon; mix well. Stir in cranberries, apricots, cherries, coconut, walnuts, pumpkin seeds and sunflower seeds; set aside.In another bowl, whisk together coconut oil, maple syrup, agave syrup, vanilla and 1 tablespoon of water. Add this to the oat and fruit mixture; stir to mix well adding the remaining water if needed to hold together.
Pat into a greased 9 inch x 13 inch baking pan. Bake at 350° for 25-30 minutes or until edges start to brown.
Cool in pan for 10 minutes. Cut into bars. Keep in an airtight container.
Enjoy!
Happy Baking!
Leia
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