July 18, 2012

Two Cabbage Salad

This is a yummy refreshing salad. It is cool and creamy and just perfect for  a summer day picnic. Easy to put together and can be made the day before.

Raw cabbage is  great source of Dietary Fibre , minerals and  vitamins, and I find this salad to be another perfect way to include raw food in our diet. If you interested to check out the nutritional information click on CABBAGE.

Hope you enjoy it as much as we do.

Happy Picnicking!


3-1/2 cups finely shredded green cabbage
(about half of a small head)
1-1/2 cups finely shredded red cabbage
(about a third of a small head) 
1 tsp. salt
1 carrot, shredded
2-3 green onions, chopped
1/4 cup sour cream
1/4 cup mayonnaise
1 tbsp. vegetable oil
2 tbsp. apple cider vinegar
1 tsp. sugar
1 tsp. celery seed
1/4 tsp. white pepper
Worcestershire sauce, a few shakes
Place shredded green cabbage and shredded red cabbage into a large bowl. Sprinkle with salt; stir to mix. Add chopped green onions and the shredded carrots. Toss with a fork.

In a small bowl stir together sour cream, mayonnaise, oil, vinegar, sugar, celery seeds, and white pepper. Add a few shakes of Worcestershire sauce. Whisk together to blend.
Pour over the cabbage in the bowl and toss with a fork. Serve.

TIP: Great made the day before. Keep refrigerated until ready to use.

Makes: about 8 servings
Leia’s Culinary Treasures

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