June 27, 2011

Endive Salad

Here is an easy Endive salad recipe to include in your menus. It's fast and easy to make.

Endive is from the chicory family along with common Chicory and  Radicchio.
The bitter juices in endives cause bile  production in the liver  which regulates cholesterol. It is  wonderful used as a salad, not to mention beneficial to your health too.

5-6 endives
4 green onions, sliced
1 lemon, juice
1 tbsp. olive oil
3 tbsp. black olives
Salt and pepper, to taste

Slice the endives into a bowl.  Squeeze the lemon juice from one lemon. Mix in the olive oil and pour over the endives.  Stir in the olives, toss together to mix, and serve.

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